Thinking about quitting?
Boost your success with quitting tobacco by combining medications (e.g., nicotine patches, gum, lozenges, etc.) and counseling with changing behaviors. Why does this lead to greater success? … This helps to address the multiple aspects of tobacco addiction to meet your individualized needs.
The most effective strategy for quitting tobacco is a combination of medications and counseling.
Visit QuitPartnerMN.com or call 1-800-QUIT-NOW (784-8669) or 1-855-DEJELO-YA (335-3569) anytime to enroll.
Other tools to quit
- Talk with your healthcare provider.
- Connect with resources that can help to make quitting easier. Call the LUNG HelpLine at 1-800-LUNG-USA (1-800-586-4972).
- Although the first steps can be hard, finding your path to a smokefree life is easier with the right help. The American Lung Association’s Freedom From Smoking®Plus program (FFS) is a proven way to quit smoking—and stay quit—even if you’ve tried before and went back to smoking.[button_2 color=”blue” align=”center” href=”https://www.lung.org/quit-smoking/join-freedom-from-smoking”]Learn more about FFS here[/button_2]
Tools for youth
- Minnesota’s My Life, My Quit Program
- This is Quitting
- Smokefree Teen